A while back I did a blog post about how my cat helps keep me present, but just recently I have found that she does so much more than that for me in regards to my healing. Any time I am in pain, whether it's physical pain or emotional pain, she is there for me. She eit...

Back in Nov. I got the opportunity to do something amazing for myself that I have been wanting to do for years now. I took a jump and scheduled myself a boudoir shoot. I was super excited and thrilled for it to come up. I went over in my head what I wanted to have done...

I know this year of 2020 has only barely begun, and yet so much has come to the surface for me as an individual and I want to share in my journey in case any of you are also having similar things come up for you. I heard from energy healers and other light workers that...

Hello everyone and welcome to the New Year. It is now 2020. Crazy isn't it? I know, for reals huh? I still can't believe it. That means that 20 years ago I graduated from high school, that 12 years ago I graduated from horsey school and started training horses, 7 years...

For those of us who celebrate, it is Christmas day. So before I begin, Merry Christmas to all, many blessings and much love to you on this day and every day. It is a time for holiday gatherings and often coming together with family and friends.

As I was waking up this m...

It's that time of year again, Thanksgiving here in the USA. 

We should all be expressing our gratitude and thankfulness all year long, but this is a great time for a reminder. Sometimes it's easy to loose track of a gratitude practice, life gets in the way, everyone is...

Meditation forces us to slow down. With all the chaos surrounding us in this world, especially those who live in a city, it may seem like you are living in a whirlwind of stress, anxiety, and burnout. Meditation takes us away from all of that, it helps us to feel more...

Do you know that you have a choice?
You always have a choice in everything you do and in every aspect of your life.

Can you own that for yourself?

I know for many of us we may feel stuck, we may feel as though we don't have a choice.

But that's because of old programming...

Well here we are folks, the August 2019 Full Moon and the energies are exciting. 

You may be feeling all kinds of things right now.

Does any of this sound familiar?

You feel extra sensitive right now.

You may get tired easier or just be feeling lethargic or exhausted more...

Just the other day I had an interesting encounter with a friend on facebook where they took a compliment I made and interpreted it as a backhanded insult, which was not at all how I meant it. When they asked me about it in a private message I shared with them that was...