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April 21, 2020

I wish I knew. How do you let go of feeling so much resentment, cynicism, and a lack of trust? I wish I knew that too. I have done so much healing work for the last eight years and still haven't figured out how to heal my heart and my love life. I have gotten to a plac...

January 13, 2020

Back in Nov. I got the opportunity to do something amazing for myself that I have been wanting to do for years now. I took a jump and scheduled myself a boudoir shoot. I was super excited and thrilled for it to come up. I went over in my head what I wanted to have done...

January 2, 2019

Happy New Year and blessings to all as we come into 2019. 

Trust in your love. Now what exactly do I mean by that hmm? 

Well lets break it down shall we?

Trust that you are lovable.

Trust that you are loving.

Trust that others love and appreciate you just as you are.

Trust t...

December 30, 2018

I just had this thought come to me in regards to some recent events that have come up in my life and have realized more fully that it really is true, if it's meant to be, it will be no matter what. Of course you have to know that it's meant to be and make sure you don'...

December 27, 2018

Merry Christmas and Happy New Year to all!!! 

What better way to start a new year than to love yourself?

The loving yourself challenge starts Jan. 1st, 2019. New Year's Day.

The challenge is about self love and self care practices.

It includes new ways to tap into who you...

December 24, 2018

It is Christmas Eve here in the U.S.A. as I write this and I just wanted to get on and say blessings to you all during this Holiday time. Also I wanted to share some reflections on what Christmas time is all about, it's for friends, families, and loved ones. It's for t...

November 22, 2018

It's that time of year again, Thanksgiving is here in the United States and it's a reminder to be thankful of all that has transpired the last year, of those people who are in your life, and for all the good things, big and small. That is where gratitude comes in. Grat...

October 26, 2018

Choosing relationship is about making choices about what you say and do in your relationship that honors the relationship and brings forth connection, communion, and love. It's about taking note of what you are doing and saying and asking yourself "does this foster con...

October 15, 2018

I have started a new practice that I now call "Trust and Have Faith." Since it has been working so effectively for me I decided I wanted to share it with you all so you can gain benefit from it too. The basics are that whenever you have negative beliefs or perceptions...

September 22, 2018

Often times in life we take on more than we can handle and we expect ourselves to just do it without complaint, we expect ourselves to be wonder woman, or super man and then wonder why we feel so drained and burnt out at the end of it all. We say yes when we deeply wan...

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Gluten Free Dandelion Lemon Muffins with Dandelion Honey Butter

April 24, 2020

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