Merry Christmas and Happy New Year to all!!!
What better way to start a new year than to love yourself?
The loving yourself challenge starts Jan. 1st, 2019. New Year's Day.
The challenge is about self love and self care practices.
It includes new ways to tap into who you really are, and find your TRUE self.
Ways to start being yourself and showing up as your true authentic self.
Honoring yourself and your feelings, even when others don't.
Releasing negative belief systems.
Loving your body and caring for your body.
Taking time for yourself.
Prayers and Affirmations.
And so much more...
Each day for the month of January I will be posting a video on youtube (and sharing them on facebook,) that shares one of the topics above, plus many others, and each video will come with a challenge for you to put into your daily life to start acting upon these self love practices and start making them your reality.
It all starts with you. It is true that you cannot fully love another until you are able to fully embrace, honor, and love yourself. So what are you waiting for? There is no time like the present to start loving yourself and being true to yourself. Even if you are reading this at a later date, you can totally go to my youtube channel, and you can watch each video starting with day one all the way to day 31.
Since there are 31 days in January that is how many days and challenges there will be. Also it takes 21 days to create a new habit, therefore doing these practices for 31 days in a row will ensure that you do create the new habit and will continue with it long after the month long journey is over. It will become a part of you and your spirit will thank you for it.
Blessings to all as you embark on this path.
Blessings to you as you choose self love and self care.
May you find love and blessings yourself in this journey.